Purple12w streak🌱
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Recovery day question: what's everyone doing for post-training recovery? I've been foam rolling and taking cold showers but my shoulders are chronically tight. Any stretches or routines that have worked for you? #Recovery
AR
Alex Rivera
Purple · BJJ
Purple12w streak🌱
The Garden MMA
Purple belt grinder. Gi and No-Gi. Guard player at heart.
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Belt History
Purple · BJJ Gi
Oct 25, 2025 · Self-reported
Recent Posts
Purple12w streak🌱
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Saturday open mat was incredible. Got some amazing rounds with the purple belts. The pace difference is something else, they make everything look effortless. Back to drilling Monday. #OpenMat #NoGi