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Contact Us

Send Us a Message

Ask us anything — about classes, membership, what to wear, whether you're too old to start (you're not). We answer every message personally.

Contact Information

Call, text, or just walk in. We're real people, not a call center.

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Business Hours

Monday6-7 AM, 4:30-8 PM
Tuesday6-8 AM, 6:30-8 PM
Wednesday6-7 AM, 4:30-8 PM
Thursday6-8 AM, 6:30-8 PM
Friday6-7 AM, 4:30-8 PM
Saturday8 AM-1 PM
Sunday10 AM – 1 PM

Doors open 15 minutes before class

Ready to Start?

Your first class is free. No gear needed, no experience required — just show up and we'll handle the rest.

Space Rental

Need the training space for a private session, team event, or party? We rent it out when classes aren't running.

Try a Free Class

No credit card, no commitment, no sales pitch after. Just show up, train, and decide for yourself.

Tour The Garden MMA

Ready to Start Training?

Your first class is free. No sales pitch, no pressure — just an hour on the mat to see if this is your thing.