🥋🎃 This Saturday: Promotion Day + Halloween 📅 Sat, Oct 31 · ⏰ 11:00 AM–1:00 PM · 📍 The Garden MMA • 11:00 Class • Then: adult belt promotions 🎉 • Then: open mat, including Challenge Me™: call out a partner for a friendly roll 👻 Kids: your normal class time. Costumes welcome! 🥊 Note: Muay Thai Sparring is cancelled this Saturday only. It's back next week. Free. Please RSVP: https://theg...
📘 How to get the most out of your Garden dashboard Your dashboard is at thegardenmma.com/dashboard. Here's what each part is for. A few minutes a week makes a real difference in how fast you improve. 📓 Training Journal (Growth → Training Journal) Write a short note after class while it's fresh. Choose a category: • Technique Learned: what you drilled and 3 key details • Struggle: the position ...
🎃 Costume rule for Saturday: wear it for photos, not for rolling 😄 We'll take team pictures after promotions. Bring your family and your camera, and tag
⚔️ The Challenge Me™ board for Saturday is empty. Be the first! Pick a partner, pick a format (points, sub-only, positional), and post your challenge here. Rolls happen at open mat after promotions on Sat, Oct 31.