Jiu-Jitsu & Muay Thai News

CLA & Big Energy

Warriors In The Garden: Paige Ivette × Rana Willink August 2–3 · Gi + No-Gi · Women’s Weekend + Co-Ed No-Gi Seminar · The Garden MMA · Philadelphia Real training. Real connection. Real results. This a...

Jul 2, 2025

0 3525

New Summer Flow at The Garden MMA

The Garden MMA

🌿 Big Summer Updates at The Garden MMA Posted by Coach Keren & Coach Judah This summer, we’ve introduced new classes, new leadership opportunities for kids, and more space for growth — for every level...

Jun 28, 2025

0 3473

How to start your kids in martial arts

The Garden MMA

How to Start Your Child’s Martial Arts Journey at The Garden MMA Starting your child’s martial arts journey can be a life-changing experience, fostering confidence, discipline, and physical fitness. A...

May 30, 2025

0 4928

Doing What We Said We’d Do: The Heart of a Martial Artist

The Garden MMA

Doing What We Said We’d Do: The Heart of a Martial Artist By The Garden MMA In a world that’s constantly rushing toward convenience, quick wins, and surface-level validation, being a martial artist me...

BJJ

May 30, 2025

0 4887

Why We Train: More Than Just a Gym

The Garden MMA

When people first step into The Garden MMA, they’re often looking for something physical, strength, fitness, self-defense. But ask any of our members why they stay, and you’ll hear something deeper. T...

BJJ MARTIAL ARTS

May 17, 2025

0 5152

Compete with the Team!

The Garden MMA

Hey team, Here’s the thing: you don’t have to compete to be part of this. Whether you’re stepping onto the mats or showing up to cheer on your teammates, this event is a chance for us all to come toge...

JIU JITSU

Apr 4, 2025

0 6038

YOU Are the Reason Training Gets Better

The Garden MMA

At The Garden MMA, every class, every session, and every roll is shaped by the people in the room. The energy, the progress, and the breakthroughs aren’t just about the techniques being taught—they co...

BJJ

Mar 12, 2025

0 5652

Daylight Savings Training Tips

The Garden MMA

As we spring forward with daylight savings time, adjusting to the new schedule can be challenging—especially when it comes to training. Losing an hour of sleep might throw off your routine, but with t...

Mar 3, 2025

0 5651

The Garden MMA 1-Year Anniversary – Everyone on the Mats!

The Garden MMA

One year ago, The Garden MMA opened its doors. But a gym is just a space— you made it a community. If you’ve ever stepped on the mats, pushed through a tough round, shared a laugh after training, or e...

Feb 5, 2025

0 3417

Gear Up for Training: Rash Guards, Gloves, Shin Guards, and Beginner BJJ Gi Recommendations

The Garden MMA

Gear Up for Training: Rash Guards, Gloves, Shin Guards, and Beginner BJJ Gi Recommendations Welcome to The Garden MMA! Whether you're stepping into your first Muay Thai or Jiu-Jitsu class or leveling ...

BJJ JIU JITSU MARTIAL ARTS MUAY THAI

Jan 22, 2025

0 4257

The Most Valuable Lesson in Self-Defense You Can Learn in 30 Minutes

The Garden MMA

Self-defense is one of the most empowering skills a person can acquire. In just 30 minutes, you can teach a woman fundamental concepts and techniques that may one day save her life. But there is a cri...

Jan 14, 2025

0 2995

Rolling with Respect: How to Improve Your Jiu-Jitsu

The Garden MMA

In Jiu-Jitsu, the mat is more than a place to train—it’s where we grow, learn, and build each other up. Rolling isn’t about winning or dominating; it’s about becoming better practitioners and partners...

Jan 14, 2025

0 2883

Gear Picks:

Gi + Rashguard Suggestion

Looking for the Best Gi or Rashguard?

We’ve put together our top gear

recommendations check them out.

Gear for you!

Always First.

Be the first to find out all the latest news, products, and events.

Search on our website

You will get results from blog posts, products, etc

Visit us: During our open hours.

Follow us

Follow us

Gear Picks:

Gi + Rashguard Suggestion

Always First.

Search on our website

OUR FACILITY

Jiu-Jitsu & Muay Thai Studio

4537 Wayne Ave

Philadelphia, PA 19144

Phone Number: 215-753-5557

Follow Us

Archives

Tags

Gear Picks:

Gi + Rashguard Suggestion

Always First.

Search on our website

OUR FACILITY

Jiu-Jitsu & Muay Thai Studio

4537 Wayne Ave

Philadelphia, PA 19144

Phone Number: 215-753-5557​

Follow Us

Archives

Tags

Phone Number: 215-753-5557