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Train Jiu-Jitsu, No-Gi, Muay Thai, and strength in a community built on effort, growth, and accountability. No experience needed.

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Beginner Friendly

Clear guidance and patient coaching. You don’t need gear — we have loaners.

Full Access

Try Gi, No-Gi, Muay Thai, or strength — discover what you enjoy most.

Community Energy

People here show up for themselves. We match your effort, not your rank.

What You Can Try

Jiu-Jitsu (Gi)

Learn grips, balance, sweeps, and submissions using the kimono. Great for beginners building fundamentals.

No-Gi Jiu-Jitsu

Fast, dynamic grappling without the kimono. You’ll learn control, escapes, and positional strategy.

Muay Thai

Striking fundamentals, pad work, and footwork. Build conditioning while learning real technique.

When Can You Start?

Most beginners start with morning or evening Jiu-Jitsu.

  • Morning No-Gi: 6:00 AM(Mon/Wed/Fri)
  • Evening No-Gi: 7:15 PM(Monday–Friday)
  • Morning Gi BJJ: 7:00 AM (Tue-Thu) 8:00 AM (Saturday)
  • Evening Gi BJJ: 6:30 PM (Tue-Thu)
  • Morning Muay Thai: 6:00 AM (Tue-Thu)
  • Evening Muay Thai: 6:30 PM (Mon/Wed/Fri)

Ready to Try Your First Class?

Click below to book your free trial. No pressure, no sales pitch — just training.

Book Your Free Trial

What to Bring

  • Water bottle
  • Comfortable clothes you can move in
  • A good attitude — we’ll handle the rest
  • Borrow gear from us if you need it

What Students Say

“I was nervous for my first class, but the coaches were welcoming and the training felt real. Best decision I made.”
“Everyone here actually trains — no egos, no pressure. Just great people who help you learn.”
“The energy is different here. You feel supported, but also pushed to grow.”
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Prefer to text or email?
Text 267-473-6828 or email info@thegardenmma.com.