Infrared vs Traditional Sauna — Real Recovery for Fighters | The Garden MMA Philadelphia The Garden MMA Recovery & Performance Infrared vs. Traditional Sauna: What’s Better for Real Recovery? Convenience doesn’t equal performance. Here’s why The Garden MMA chose a traditional stone-and-water sauna over ... Nov 7, 2025 0 156
Compete or Cheer — Let’s Show Up for Each Other at New Jersey IV! The Garden MMA Why You Should Compete – JJWL New Jersey IV Details Inside At The Garden MMA, we believe competition is one of the most powerful tools for growth — both on and off the mats. Whether you’re an experien... Aug 11, 2025 0 2927 competing
CLA & Big Energy The Garden MMA Warriors In The Garden: Paige Ivette × Rana Willink August 2–3 · Gi + No-Gi · Women’s Weekend + Co-Ed No-Gi Seminar · The Garden MMA · Philadelphia Real training. Real connection. Real results. This a... Jul 1, 2025 0 3674
Compete with the Team! The Garden MMA Hey team, Here’s the thing: you don’t have to compete to be part of this. Whether you’re stepping onto the mats or showing up to cheer on your teammates, this event is a chance for us all to come toge... JIU JITSU Apr 3, 2025 0 6161
The Garden MMA 1-Year Anniversary – Everyone on the Mats! The Garden MMA One year ago, The Garden MMA opened its doors. But a gym is just a space— you made it a community. If you’ve ever stepped on the mats, pushed through a tough round, shared a laugh after training, or e... Feb 5, 2025 0 3501
