The Garden MMA Gear Up for Training: Rash Guards, Gloves, Shin Guards, and Beginner BJJ Gi Recommendations Gear Up for Training: Rash Guards, Gloves, Shin Guards, and Beginner BJJ Gi Recommendations Welcome to The Garden MMA! Whether you're stepping into your first Muay Thai or Jiu-Jitsu class or leveling ... BJJ JIU JITSU MARTIAL ARTS MUAY THAI
The Garden MMA The Most Valuable Lesson in Self-Defense You Can Learn in 30 Minutes Self-defense is one of the most empowering skills a person can acquire. In just 30 minutes, you can teach a woman fundamental concepts and techniques that may one day save her life. But there is a cri...
The Garden MMA Rolling with Respect: How to Improve Your Jiu-Jitsu In Jiu-Jitsu, the mat is more than a place to train—it’s where we grow, learn, and build each other up. Rolling isn’t about winning or dominating; it’s about becoming better practitioners and partners...
The Garden MMA Why Training at The Garden MMA is Unlike Any Other Academy in Philadelphia Philadelphia is home to a thriving martial arts community, with countless academies offering a variety of disciplines. But when you step into The Garden MMA, you’ll quickly realize it’s more than just...
The Garden MMA Transform Your Training with This 45-Minute Yoga Class at The Garden MMA 45-Minute Yoga Routine for Everyone Who Trains - What to expect at ourYoga class. The Garden MMA, we know that training isn’t just about pushing limits—it’s about balance, recovery, and showing up as ...
