Now Accepting New Members
The Garden MMA is currently welcoming new members of all experience levels. Whether you're a beginner or an experienced martial artist, our programs are designed to support your growth. Join our community and start your journey today!
We're conveniently located near the Wayne Junction train station, making it easy to access from various parts of the city.
MUAY THAI
The Garden MMA’s Muay Thai program develops striking skills rooted in traditional technique and modern application. Training focuses on precision, timing, conditioning, and mental toughness. You’ll learn how to strike with power and control using punches, kicks, knees, and elbows — while improving endurance and overall fitness. Open to all experience levels, this program is designed to challenge you and help you achieve results.

KIDS JIU-JITSU
Our Seeds, Sprouts & Buds program is designed to give kids a strong foundation in martial arts while building character and confidence. Through fun, structured classes, children learn discipline, respect, teamwork, and focus — skills that carry over into everyday life. We guide each student to grow at their own pace while creating a positive environment that encourages hard work and resilience.

JIU-JITSU
Our Jiu-Jitsu program builds skill, confidence, and discipline in a safe and challenging environment. Students learn effective techniques for both sport and self-defense, progressing through structured curriculum and live training. Whether you’re a beginner or an experienced competitor, you’ll gain the tools to sharpen your mind and body while becoming part of a team that pushes each other to grow.