1. Hygiene comes first
- Shower before training
- Wear clean gear every class
- Trim fingernails and toenails
- Cover cuts and open wounds
- Remove jewelry and watches
- Do not train if you are sick or have a skin infection
2. Respect the mats
- No shoes on the mats
- No bare feet off the mat and back on
- Put equipment back when done
- Use trash cans
3. Train safely
- Protect beginners and smaller partners
- Tap early and clearly
- Stop immediately when someone taps
- No dangerous moves unless a coach shows them
We train to get better, not to hurt each other.
4. Mindset matters
- Be humble
- Be coachable
- Be consistent
- Support your teammates
- No bullying, trash talk, or disrespect
5. Payments and billing
- No declined payments
- If your card declines without communication, your membership will freeze
- A frozen membership does not remove your balance
- You are still past due and still owe the payment
- Your billing date does not change
- Training resumes once the balance is cleared
If you think your payment may decline, contact us before the billing date.
We are happy to help when you communicate.